Tuesday, April 07, 2009
napfa today, zzz came without warning
situp-B, ah well, nvr good at it
standing board jump - B, sad case, could hav got higher.........
sit and reach - A, 1 cm shorter than last year -.-
incline - A due to the sudden shift of napfa testing date, i escaped chin-ups for yet another year
its not as good as last year, but last year i got my back pwned, so i'm fine wif it